These Smash Burger Tostadas are a delicious, healthy and easy way to solve any meal dilemma. They’re packed with protein, can be customized to your dietary needs and preferences, are made using just real food ingredients and the best part is that they only take 15 minutes from start to clean up.
I truly make these at least once a day and even have them for breakfast on busy days when I want to start my day out on the right foot. Don’t knock it until you try it!
Smash Burger Tostadas
What you’ll need:
Click the ingredient name for the exact product I use and recommend for this recipe!
Smash Burger Tostadas:
- Almond Flour Tortillas (you can use any tortilla you like, but my favorite is this one)
- Ground Beef
- Onion Powder
- Garlic Powder
- Salt & Pepper
- Avocado Oil
Toppings (customize to your liking!):
- Cheese
- Special Sauce (click here for my recipe!)
- Coleslaw (click here for my recipe!)
- Onion
- Pickles
- Lettuce
- Bacon
- Avocado
- Tomato
DIETARY NOTES
This recipe is made with real ingredients and fits seamlessly into the following dietary needs when using the products/brands (or ones that are similar) listed in the recipe:
- gluten free (using compliant tortilla)
- grain free (using compliant tortilla)
- dairy free (using compliant sauce; omitting cheese)
- egg free (using compliant tortilla and sauce)
- soy free (using compliant tortilla and sauce)
- nut free (using compliant tortilla and sauce)
- tree nut free (using compliant tortilla and sauce)
- refined sugar free (using compliant tortilla and sauce)
- added sugar free (using compliant tortilla and sauce)
- paleo (using compliant tortilla and sauce; omitting cheese)
A NOTE ON CALORIE COUNT, NUTRITIONAL INFO AND SERVING SIZES
Due to my past experiences, I do not include most of the above information within my recipes as it is unsafe for me to do so personally. While I try to share a rough estimate when it comes to the serving size, please note that it is very subjective as we all have different hunger levels both from person to person and even from meal to meal.
If any of the above information is important to you, I understand! We are all different and have various goals and needs. If you’d like, you are welcome to calculate the information needed based on the ingredients you use when making one of my recipes.
Hungry for more?
Check out my other burger recipes:
- Greek Chicken Burgers
- Burger Pasta Salad
- Sun-dried Tomato Chicken Burgers
- Turkey Burger Bowl
- Sweet Potato Waffle Bun Burger
- Burger Bowl
Or pair one of these recipes with the Smash Burger Tostadas:
- Crispy Lemon Greek Fries
- Crispy & Healthy Oven French Fries
- Special Sauce
- Homemade Ranch
- Veggie Packed Coleslaw
- Classic Coleslaw
FOLLOW ALONG
Be sure to follow me on Instagram and TikTok to see all of the behind the scenes of recipe creation as well as how to videos to watch them come to life! You can also head over to my Pinterest to save all of my recipes in one spot that you plan whip up in the future.
PS – If you make this recipe or any of my other recipes, I would be so grateful if you left a review so I can hear what you think! I also am happy to answer any questions you may have on here, but if you want a quicker response, be sure to shoot me a message on Instagram. Thank you so much and talk soon!
Smash Burger Tostadas
Ingredients
Smash Burger Tostadas
- 8 tortillas
- 1 lb ground beef
- 1 tsp onion powder
- 1 tsp garlic powder
- ¼ tsp salt
- ¼ tsp black pepper
- 1 tbsp avocado oil or olive oil, for cooking (more or less, as needed)
Instructions
- Note: I love to meal prep these! I typically prepare the meat (as well as the other ingredients) and keep it in the fridge to make 2 at a time throughout the week.
- Combine the ground beef with the spices and gently mix it together with your fingers to ensure the meat doesn't get tough. Then, separate the meat into 8 equal balls.
- Add a drizzle of oil to a pan over medium heat.
- Smash one meatball onto one tortilla getting it as flat and covering as much of the surface area as you can.
- Place the tortilla meat side down and cook until the meat is fully cooked.
- Flip to the other side and allow for the tortilla to cook until crispy. If you are using cheese, add it at this time so it melts.
- Once the meat is cooked and the tortilla is crispy, remove from the pan and top with your favorite toppings.
The post Smash Burger Tostadas (GF, DF, Grain Free) appeared first on Kayla's Kitch and Fix.